AHPC licensed psychologist · Mauritius
I work with teenagers, adults and couples, in person or online. In Creole, French or English, whichever feels most natural to you.
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Who it's for
Some people come in a difficult moment. Many come simply because they feel stuck, or want to understand themselves better. Whatever brings you, it's a good enough reason to start.
Racing thoughts at night, constant pressure, panic attacks.
Recurring arguments, attachment, trust, separation.
Feeling you belong, setting boundaries, leaving relationships that hurt.
Exhaustion, loss of meaning, conflict at work, career changes.
Losing someone close, moving, a breakup, a new chapter in life.
A space of their own, with parents kept in the loop when it helps.
Whatever your sexual orientation or gender identity, this is a safe, non-judgemental space. You will never have to explain or justify who you are, and you can talk about your relationships, your family and your life openly.
How therapy works
Most people in Mauritius never see a psychologist because they don't know what happens in a session. So here it is, step by step.
The practice room, where sessions take place. Sessions are also available online.
We'll get to know you, your concerns, and what you hope to achieve.
We'll look at what contributes to your difficulties and what triggers them.
We'll explore how these three areas are connected and influence your wellbeing.
We'll introduce tools and techniques that can help you manage challenges.
We'll work on applying what you've learned in real-life situations.
We'll strengthen your self-belief and help you feel more empowered and capable.
If needed, we'll gently explore deeper patterns to create lasting change.
We'll consolidate your progress and create a plan to support your continued growth.
You are the expert of your life. I'm here to walk alongside you.
Everything said in a session stays between us. Confidentiality is a professional obligation, not an option.
My approach
No need to know any psychology to start. Here is, in plain words, what these approaches mean for you. I combine them depending on what you need.
We look at how your thoughts, feelings and actions feed each other, and learn to change the patterns that keep you stuck.
Instead of fighting difficult thoughts and feelings, you learn to make room for them and keep moving towards what matters to you.
Simple exercises to come back to the present moment, calm the mind and notice what you feel without judging it.
Practical tools to understand your emotions and cope when they feel too strong, like anger, anxiety or sadness.
You lead. I listen without judgement, and we work from your experience and your goals, not from a ready-made script.
We take into account how past experiences and early relationships shape the way you feel and connect with others today, at a pace that feels safe.
We build on what already works for you, with small, concrete steps towards the change you want.
About
I'm a psychologist licensed by the AHPC. I trained in psychology with counselling skills at Middlesex University, then completed a Master's in occupational psychology at the University of Leicester. I offer individual, couple and group therapy.
I started talking about mental health in Creole on TikTok after noticing something simple: most Mauritians don't seek therapy because they don't know how it works. Part of my work is making it feel less mysterious.
la psy de TikTok
people follow my videos about mental health, in Creole.
Watch on TikTok →For companies
An EAP gives your employees free, confidential access to a psychologist, paid for by the company. They can talk about anything that affects them, at work or at home: stress, burnout, conflict, grief, family or relationship issues.
As an occupational psychologist, I set up and run EAPs for organisations in Mauritius. Your people get real support early, before problems turn into sick leave, conflict or resignations.
For employees
For managers and HR
For the organisation
Confidentiality comes firstThe company never knows who uses the EAP or what is discussed. It only receives anonymous figures. This is what makes employees trust it and actually use it.
Discuss an EAP on WhatsAppFAQ
Yes. Nothing said in a session is shared, not with your family and not with your employer. The only exceptions set by law concern serious and immediate danger.
It depends on what brings you. The roadmap above gives an idea, and we review it together regularly. You are free to stop whenever you want.
Mauritian Creole, French or English. You can switch between them, which is often how we speak in Mauritius anyway.
For many people, yes. You just need a quiet place and a decent connection.
That's the most common question. If something has been weighing on you for a while, that's reason enough. A first session lets you see, with no commitment.
Just message me on WhatsApp and mention your company. Your employer pays for the sessions but never knows that you came or what we talked about.
I see teenagers from 12 years old. I don't see children under 12. For anyone under 18, a parent's consent is needed to start.
Send me a message on WhatsApp to book a session or just ask a question. I reply personally.
Book on WhatsApp